CLASS SCHEDULE
Program	Monday	Tuesday	Wednesday	Thursday	Friday
Sports Conditioning (9+)	4:30pm		5:30pm*
Y.O.G.A. (9-12yrs)				3:30pm
Kid Fit (4-8yrs)			4:45pm
Teen Cycle (12-17yrs)				5:30pm

Program Fees: (9 week sessions - click here for session dates) One day a week is $135.00, two days a week is $230.00. Payable at time of registration.
Family Discount: There is a 10% program fee discount for each additional child registered, regardless of the program.
Discounted Annual Registration Fee: $15.00 per child.

Sports Conditioning
Get your child in shape with TWO great workouts in one class. In this 9-week course experienced children's fitness trainer Amanda Kelly will teach cardio drills to burn fat and proper lifting techniques for strength. Various pieces of equipment will be used including dumbbells, resistance bands, and stability balls. Guaranteed to boost confidence and self-esteem. This class is for ages 9 and up.

Y.O.G.A.
Young Ones Get Athletic: This class incorporates stretching, balance, fun poses, and relaxation techniques. This is all done in a structured, safe, noncompetitive atmosphere. The children will use their own bodies to build strength and self-confidence. A great way to teach kids that getting in shape can be fun!!

Kid Fit
Fitness can be fun!! This class involves lots of  running, jumping and playing games such as tag and dodge ball. Children's Fitness coach Amanda Kelly will teach this 9 week course. This is one class your child will definitely look forward to attending every week!!

Teen Cycle
Ages 13-17 years. Teens go for a fun ride with their friends in this group training class. The class is taught to various types of pop teen music. (Teens must be at least 4’8” tall and have a minimum inseam of 28”).